Focused Sleep Plan Package $150

• Thorough Sleep Assessment- evaluate sleep troubles and needs, done via intake form and a 30-minute phone call

• Focused and Personalized Sleep Plan- choose a plan for either bedtime, night wakings, naps, or other concern (declare which area of support you need in your intake form)

• 3 days of email support

Basic Support Package

$250

• Thorough Sleep Assessment- evaluate sleep troubles and needs, done via intake form and a 30-minute phone call

• Comprehensive and Personalized Sleep Plan- includes a plan for bedtime, night wakings, naps, and more

• 7 days of ongoing support through the Rested App- used to communicate and document sleep

• 1 30-minute phone call to close out services

Deluxe Support Package $350

• Thorough Sleep Assessment- evaluate sleep troubles and needs, done via intake form and a 30 minute phone call

• Comprehensive and Personalized Sleep Plan- includes a plan for bedtime, night wakings, naps, and more

• 14 days of ongoing support through the Rested App- used to communicate and document sleep

• 1 30-minute phone call to close out services

• 1 follow-up email- can be used at any time for bumps in the road