Support Plan- information on safe sleep, how to cope with the frequent night wakings, techniques to soothe your baby, how to establish a routine, establishing a healthy sleep foundation, and more

Thorough Sleep Assessment- evaluate sleep concerns and needs, done via intake form and a 30-minute phone call

Support Plan- how to cope with the frequent night wakings, how to soothe and settle your baby, how to establish a routine, and ways to establish a healthy sleep foundation

7 days of ongoing support through the Rested App- used to communicate and document sleep

1 30-minute phone call to close out services

1 follow-up email- can be used at any time for bumps in the road